distress tolerance

June 27, 2017/0 Comments/by John

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About Blueprint Mental Health

Blueprint Mental Health is a boutique mental health practice in Somerville, New Jersey. Our Team of clinicians pride themselves in creating a therapeutic environment that is warm and compassionate while challenging the symptoms that are present when struggling with the obstacles of depression, anxiety and personality disorders.

Through Mindfulness and such modalities as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), we will support you and your family on the journey to find acceptance within yourself and help to overcome any barriers that may be in the way of living the life you wish to lead. Together, we will be The Designers of a Better Tomorrow!

distress tolerance

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