Parenting in the New, Not So Normal

A FREE Facebook Live Presentation

Thursday, February 4th @7pm

Many families have been deeply impacted over the last 9 months. Being quarantined has put an unprecedented amount of stress on families. Kids have been isolated, pummeled by a media that incites fear, and forced to adapt to distance learning. Parents are doing their best to put on a brave face and support their children while also dealing with their own stuff. While all of this is going on we’ve also been dealing with an election that has sparked extremely strong emotions and has divided us in a way we never thought possible. Basically…things have been really hard.

We at Blueprint understand this and want to be a support to you and your family during these unprecedented times. So, on February 4th at 7 pm we will be hosting our FREE, Facebook Live Presentation, “Parenting in the New, Not So Normal”

Some Topics Discussed:

The Impact of COVID on our Mental Health
Setting Limits and Boundaries (Screen Time, visiting friends, homework..)
Picking Your Battles
Putting Your Oxygen Mask on First
Maintaining Relationships
Q & A to Follow

On February 4th at 7pm go to facebook.com/blueprintmentalheatlh and see how Blueprint offers Extraordinary Counseling for an Extra-Ordinary Generation.

About Blueprint Mental Health

Blueprint Mental Health is a boutique mental health practice in Somerville, New Jersey. Our Team of clinicians pride themselves in creating a therapeutic environment that is warm and compassionate while challenging the symptoms that are present when struggling with the obstacles of depression, anxiety and personality disorders.

Through Mindfulness and such modalities as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), we will support you and your family on the journey to find acceptance within yourself and help to overcome any barriers that may be in the way of living the life you wish to lead. Together, we will be The Designers of a Better Tomorrow!

Parenting in the New, Not So Normal