At Blueprint Mental Health, we believe strongly in the power of education both within our office and out in the community.
Our engaging and adaptable presentation series focus on the understanding and development of therapeutic skills, specifically those associated with Dialectical Behavioral Therapy.
These skills include:
-Mindfulness & Relaxation
-Emotion Regulation
-Coping with Bullying & Other Challenges
-Conflict Resolution
-Effective Communication
-Consistency in Parenting & Counseling
Our presentations can be adapted to a variety of audiences, including students, parents, guidance counselors and other school staff, young adults, special interest groups, and more.
Presentations
Introduction to DBT
In this series, we discuss the basics of Dialectical Behavioral Therapy (DBT) and how it can be used effectively in every day life. Through relatable anecdotes and skills education, individuals learn how to be present, gain control of their emotions, and improve their interactions with others in this introductory presentation.
“Thank You To The Bully”
In our latest series, “Thank You to the Bully” takes a new approach to this tired topic. Rather than focusing on the minimizing bullying, this presentation educates victims on how to cope with bullying and other challenges. Individuals will not only find opportunities to empathize with their bully, but also opportunities to grow from adversity.
Read more about “Thank You To The Bully” below.
Blueprint Mental Health Joins The Fight Against Bullying (Bound Brook High School)
John Mopper Presents “Thank You To The Bully” To Cranford Parent Academy