ONE-ON-ONE SUPPORT FOR WHATEVER YOUR KID IS GOING THROUGH
Our kids today face countless challenges unique to their generation — social media pressures, academic competition, and the emotional work of figuring out who they’re becoming. At Blueprint Mental Health, our goal is to let kids be kids while giving them tools to manage the complex world around them.
In Individual Child Therapy, children meet one-on-one with a therapist in a space that feels comfortable and safe — a place where they can express themselves freely, explore emotions, and learn how to handle life’s challenges.
Meeting Kids Where They Are
We know every child is different. Some are shy and need gentle encouragement; others are energetic and expressive. Our therapists tailor each session to your child’s temperament and needs, helping them feel seen and understood.
Through play, art, and conversation, we teach children how to identify and express feelings, solve problems, and build coping strategies for stress, anxiety, or sadness.
What We Work On
- Anxiety and fears
- Mood changes or irritability
- School stress and perfectionism
- Social struggles or bullying
- Family changes like divorce or relocation
- Difficulty managing anger or frustration
- Low self-esteem or confidence
How It Works
In individual sessions, your child gets one-on-one support from a therapist trained in CBT, DBT, and play therapy. These sessions may look like games or creative projects — but beneath the surface, powerful emotional work is happening.
Children learn:
- To name and understand emotions
- To replace negative thinking patterns with balanced ones
- To calm their bodies through mindfulness and grounding
- To build problem-solving and communication skills
- To feel proud of themselves for handling tough situations
Keeping Parents in the Loop
While sessions remain confidential to protect your child’s trust, we’ll always collaborate with you when appropriate. We share tools and insights so you can reinforce progress at home. Therapy works best when kids and parents are moving in the same direction.
We also offer Play Therapy, Child Group Therapy, and Child Parent Coaching / Support Sessions
BOOK A FREE CONSULT CALL TO ANSWER ALL OF YOUR QUESTIONS
If you would like to get started or have questions you would like answered, please schedule a free consult call below. You will be contacted at the time you choose by one of our client relations reps, Deonna, Nikki, Olivia or Jenny. All of these guys know our practice inside and out and will be able to answer all of your questions and pair you with the clinician on OUR TEAM who is the most clinically appropriate for your needs. For more detailed information on what to expect, please visit our How to Get Started page.
Our Environment
Blueprint isn’t a clinical office — it’s a space that feels welcoming and playful. From the décor to the energy of our clinicians, everything is designed to make kids feel comfortable. When children feel at ease, therapy becomes something they look forward to, not something they dread.
The Blueprint Difference
Parents trust Blueprint because we focus on connection first. We believe real healing begins when a child feels emotionally safe. Our therapists combine advanced clinical skills with genuine warmth, humor, and creativity to build that bond.
Each session is about more than symptom relief — it’s about helping kids grow into confident, resilient versions of themselves.
Getting Started
If your child has been struggling with big emotions, behavioral challenges, or self-esteem, individual therapy can help them learn to manage those feelings and thrive.
📞 Call 908-256-6965 or visit 73 West End Ave, Somerville, NJ 08876 to schedule your free consult call.