Media

In honor of Mental Health Awareness Month, our Gen Z Practice Admin, Deonna ✨ took over our social media to create a fun and light hearted video trend of “Pass the Phone”. 📞 Working in the mental health field means having to make room for a balance of serious, heavy, supportive work and fun. 🖤

#mentalhealthawarenessmonth #passthephone #therapistsofinstagram #mentalhealth #somervillenj

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Olivia’s last day with us was yesterday. We will miss her warm vibe so much and wish her only the best of luck as she continues the next step in her journey. Thank you for your care and investment here as part of our team and for all of our clients reaching out to us for help. 🫶🫶🫶
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📸: Sam, Deonna, Olivia, Nikki, Jenny and Charlie

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Jenny and Deonna repping Blueprint at Cranford High School’s Mental Health fair. How great this awareness is for students. We’re so happy to help to remove shame from the struggle. 💜💙

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As an owner, how people feel when they walk into Blueprint is everything. Today, I walked in a few minutes earlier than I usually do, and walked into the room for rounds and had a few moments to myself before the team slowly piles in. The music was calming and I took some time to just… sit and take in the feeling of this place. Happy to say, this place truly feels great. 🥹🖤

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Sometimes our team comes across having to make hard treatment decisions that are not black and white calls to make. Sometimes we go “by the book”, and sometimes we think that “book” isn’t actually what the person or family needs. We created these blueprint principles to lean on when we come across those hard decisions- and none of us make them alone. That’s the value of a true treatment team 🫶
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🎨 props: Carly 💜

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“Have you changed as a therapist now that you’re a mom?” I get that question a lot. Parenthood changes you, yes. Was I a good therapist before Olive? Yes, I think so. Am I a better therapist now? Not sure… probably not. The recommendations are the same. The connection with my clients is the same. The investment and the care is the same. What’s different? I really get that sometimes- often, even- you can do everything “right”… and it doesn’t matter. I understand differently the drain, the low energy, the constant “on” and the multiple hats. Is that needed to be a good therapist? I truly believe no. Does it change the depth in how you can understand or join with the parents you work with? Sure. Am I more relatable and my clients more relatable to me now? Yes. Did I have more energy, more pep, more availability prior to becoming mom? Sure did! Anyway… Olive turned two yesterday and I’m in my thoughts. Thanks for reading my jumbled, honest thoughts about being a therapist post parenthood vs prior. One thing hasn’t changed… my love for the work I do. At the end of the day- that’s always the most important factor behind what makes a great therapist, IMHO. I just now have this really cool two year old bestie along side me and Charlie💜 - Michele

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A fun day over here filled with videos, laughs, pizza and the new dermot kennedy album playing throughout. Stay tuned for some new video content coming soon 🖤🎉

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THANK YOU Business Rate for recognizing us as the Best Psychotherapist in Somerville for 2026 🙏🎉🖤🙌💜

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“Hi guys. On behalf of my mom and dad, and the whole Blueprint family, I’d like to sincerely thank you all for the outpouring of incredible love and sentiments for my big brother Toby. While I can never fill his shoes, I’ll do my best being here as the solo pup for anyone who needs some love. Thank you, Toby, for welcoming me in and showing me the way of being “a really good boy”. We all love and miss you so much …. I’ll try my best to look after dad and keep your bed warm. “🖤
- Charlie

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It is with the absolute heaviest of hearts that I share with you that yesterday, at 2:50pm, our beloved, Toby took his last breath in this lifetime. Michele and I and the entire Blueprint family, are absolutely heartbroken. ⁣
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If you ever had the pleasure of meeting him, you know that he was the epitome of a “good boy”. I could literally leave a ribeye steak out on the coffee table, leave the room for five minutes and return to Toby sitting nearby, not ever taking even a nibble. There might have been a puddle of drool on the floor but not a piece of steak missing. You’ve heard the expression, he’s a “man’s man” ….well I always used to say he was a “dog’s dog”. ⁣
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I’m going to miss you horribly old friend. I’ll see you on the other side 🖤

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Want to dig deeper? In addition to treating trauma, that’s  what Parts Work is for. Our Senior Clinician, Helen, specializes in using parts work to help people who want to go under the surface. She’s also super cool to talk to and creates a safe and warm space 💜 
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Check out Helen’s bio for more info 👇
https://blueprintmentalhealth.com/our-team/

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Definitely not your average therapists over here. Down to earth guys who both get it, clinically strong AND are easy to open up to about the struggles people are going through. Both John and Jason have *current* availability. OCD, anxiety, men’s mental health and general life stress 🖤

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We’ll never just bring someone onto our team simply because we have an opening. We will take our time to find the RIGHT someone, who is both a solid personal and clinical fit, naturally connects with people and brings something unique to our team. Dog lover a must 🖤
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Think this could be you AND have afternoon availability? Head to our “JOIN OUR TEAM” page on our website to apply. 👇
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https://blueprintmentalhealth.com/join-our-team/
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#nj #njtherapy #therapistsofinstgram #njtherapists #downtownsomervillenj

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Sometimes it’s the littlest things that make the biggest deal to our little blueprinters 💜 big thanks to Jenny, our Client Relations Team member and Graduate Intern for this little adorable friend 🐸

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Listen to your gut. Most people think about therapy for a long time before they make the first call. If you think it would be helpful, it will 🖤

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CONTACT & MORE INFORMATION

Trusted Mental Health Counseling Across Central New Jersey

Blueprint Mental Health has earned a reputation as one of the most sought-after mental health practices in New Jersey. We provide the highest quality clinical care in a way that feels welcoming, personal, and anything but clinical. Our therapists offer individual and group counseling for children, teens, young adults, adulting adults, parents, couples, and families.

We offer both in-person sessions at our Somerville location and virtual therapy appointments statewide. For those seeking in-person care, we’re located within a 30-minute drive of many towns across Central and Northern New Jersey, including Chatham, Madison, Morristown, Princeton, Edison, Highland Park, North Brunswick, New Brunswick, Piscataway, South Plainfield, Clark, Cranford, Scotch Plains, Summit, Springfield, and more.

Comprehensive Therapy Services in Somerset County

We're proud to support clients from Bridgewater, Hillsborough, Bound Brook, Branchburg, Manville, Raritan, Somerset, Bedminster, Bernardsville, Far Hills, Peapack, and Martinsville. Our Somerset County location serves as a central hub for families and individuals seeking high-quality mental health support.

Individual and Family Counseling in Union County

Our in-person services are convenient for residents of Scotch Plains, Westfield, Summit, Springfield, Cranford, Clark, Garwood, Fanwood, New Providence, Mountainside, Rahway, Roselle Park, and Plainfield. We work with children, teens, and adults throughout Union County to address anxiety, depression, relationship concerns, and more.

Therapy and Coaching Services in Middlesex County

We frequently work with individuals and families from Edison, New Brunswick, North Brunswick, Highland Park, Metuchen, Milltown, Piscataway, Dunellen, South Plainfield, Kendall Park, and Middlesex. Our clinicians provide accessible care for both short-term challenges and long-term growth.

Supportive Mental Health Care in Hunterdon County

Many of our clients travel from Clinton, Flemington, Readington Township, Lebanon, High Bridge, and Whitehouse Station for in-person support. We also offer virtual sessions for added flexibility throughout Hunterdon County and beyond.

Compassionate Therapy for Children, Teens, Adults, and Families

Whether you're struggling with anxiety, depression, OCD, trauma, parenting challenges, or family conflict, Blueprint Mental Health offers compassionate and effective care tailored to your needs. Our young but experienced team of clinicians takes a proactive, relational approach that resonates with today’s children, teens, and adults.

We provide services including Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples Therapy, Trauma Treatment, OCD Therapy, Drop-In Consults, and more.

If you want to understand what sets us apart, explore Our Approach.

Phone: 908-256-6965
Email: clientrelations@blueprintmentalhealth.com

Blueprint Mental Health
73 West End Ave,
Somerville, NJ 08876 [Map]