Couples Therapy

KEEPING RELATIONSHIPS STRONG IN THE 2020s

Relationships are one of life’s greatest joys—and biggest challenges. Between work stress, family responsibilities, and constant distractions, even loving couples can lose connection.

At Blueprint Mental Health, our Couples Therapy gives partners the chance to slow down, listen, and rebuild. Whether you’re newly together, married for decades, or somewhere in between, we’ll help you rediscover the love, trust, and friendship that brought you together.

Why Relationships Feel Harder Today

Modern life leaves little time for deep connection. Constant digital noise, career pressure, and parenting demands often push relationships to the back burner. You might feel:

  • Like roommates instead of partners
  • Stuck in repetitive arguments
  • Distant, unheard, or misunderstood
  • Unsure how to reconnect

How Therapy Helps

Our sessions create a safe, neutral space to talk openly and honestly. We use Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), and CBT-based communication tools to help you:

  • Improve communication and understanding
  • Rebuild trust after conflict or betrayal
  • Manage differences in parenting or priorities
  • Rekindle emotional and physical intimacy
  • Strengthen partnership and teamwork

BOOK A FREE CONSULT CALL TO ANSWER ALL OF YOUR QUESTIONS

If you would like to get started or have questions you would like answered, please schedule a free consult call below. You will be contacted at the time you choose by one of our client relations reps, Deonna, Nikki, Olivia or Jenny. All of these guys know our practice inside and out and will be able to answer all of your questions and pair you with the clinician on OUR TEAM who is the most clinically appropriate for your needs. For more detailed information on what to expect, please visit our How to Get Started page.

Book an appointment with Blueprint Mental Health using Setmore

The Blueprint Difference

We don’t do blame. We do balance. Our therapists act as guides—helping you both see patterns clearly and learn new ways to connect. We combine warmth, humor, and clinical skill to make hard conversations feel manageable.

Getting Started

If you’ve lost your rhythm as a couple, we’ll help you find it again.

📞 Call 908-256-6965 or visit 73 West End Ave, Somerville, NJ 08876 to schedule your free consult call.

CONTACT & MORE INFORMATION

Trusted Mental Health Counseling Across Central New Jersey

Blueprint Mental Health has earned a reputation as one of the most sought-after mental health practices in New Jersey. We provide the highest quality clinical care in a way that feels welcoming, personal, and anything but clinical. Our therapists offer individual and group counseling for children, teens, young adults, adulting adults, parents, couples, and families.

We offer both in-person sessions at our Somerville location and virtual therapy appointments statewide. For those seeking in-person care, we’re located within a 30-minute drive of many towns across Central and Northern New Jersey, including Chatham, Madison, Morristown, Princeton, Edison, Highland Park, North Brunswick, New Brunswick, Piscataway, South Plainfield, Clark, Cranford, Scotch Plains, Summit, Springfield, and more.

Comprehensive Therapy Services in Somerset County

We're proud to support clients from Bridgewater, Hillsborough, Bound Brook, Branchburg, Manville, Raritan, Somerset, Bedminster, Bernardsville, Far Hills, Peapack, and Martinsville. Our Somerset County location serves as a central hub for families and individuals seeking high-quality mental health support.

Individual and Family Counseling in Union County

Our in-person services are convenient for residents of Scotch Plains, Westfield, Summit, Springfield, Cranford, Clark, Garwood, Fanwood, New Providence, Mountainside, Rahway, Roselle Park, and Plainfield. We work with children, teens, and adults throughout Union County to address anxiety, depression, relationship concerns, and more.

Therapy and Coaching Services in Middlesex County

We frequently work with individuals and families from Edison, New Brunswick, North Brunswick, Highland Park, Metuchen, Milltown, Piscataway, Dunellen, South Plainfield, Kendall Park, and Middlesex. Our clinicians provide accessible care for both short-term challenges and long-term growth.

Supportive Mental Health Care in Hunterdon County

Many of our clients travel from Clinton, Flemington, Readington Township, Lebanon, High Bridge, and Whitehouse Station for in-person support. We also offer virtual sessions for added flexibility throughout Hunterdon County and beyond.

Compassionate Therapy for Children, Teens, Adults, and Families

Whether you're struggling with anxiety, depression, OCD, trauma, parenting challenges, or family conflict, Blueprint Mental Health offers compassionate and effective care tailored to your needs. Our young but experienced team of clinicians takes a proactive, relational approach that resonates with today’s children, teens, and adults.

We provide services including Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples Therapy, Trauma Treatment, OCD Therapy, Drop-In Consults, and more.

If you want to understand what sets us apart, explore Our Approach.

Phone: 908-256-6965
Email: clientrelations@blueprintmentalhealth.com

Blueprint Mental Health
73 West End Ave,
Somerville, NJ 08876 [Map]