For any parent who feels lost… we’re here. No commitment to therapy. No judgement. Simply a space to sit with one of our therapists, ask questions, and receive direct feedback about how to best support your child. From littles to young adults. 🖤💜💙
The first day of an incredible career ahead helping people.💜 Everyone that is about to work with Nikki as their therapist is truly so lucky.
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Props to Deonna, our supportive BP Practice Admin for the sign, stepping right into Carly’s creativity! Love our team. 🫶🎨
“Things feel hard right now” has been echoing through our walls here at Blueprint. Who relates?
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Never should there be shame in the struggle or asking for help. If you’re thinking “maybe I should talk to a therapist”, that’s your sign that you probably should talk to a therapist. 🖤
Drumroll 🥁 🥁… please join us in CONGRATULATING Helen on getting her “C”!
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After helping so many people as an LSW (licensed social worker), Helen is now an LCSW (licensed clinical social worker) and earned the title of Senior Clinician. 👏👏👏
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We are so proud of her 🫶
👉 Ask the hard questions. 👈We assure you, and research backs it, that asking kids, teens, adults (anyone) if they have thoughts or wants to hurt themself does not implant the idea of suicide.
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September is Suicide Awareness Month and we are here as a support to anyone struggling every single day of the year 🖤
Good couples therapists read the books and do the trainings. Really good couples therapists know the stuff and integrate the knowledge naturally, while also bringing their true personality in the room to create a safe and honest space for people.
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Good therapy should be both warm and challenging, simple and hard, and while it doesn’t always feel good facing problems (sometimes quite the opposite if we’re being honest) … we assure you it’s so worth it. 🖤💜
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#mentalhealth #mentalhealthawareness #support #therapy #njtherapy #njtherapist #therapistsofig #somervillenj #couples #relationships
Our team is on 🔥 these days! Please join us in congratulating Nikki on her LSW, and officially joining the therapist squad here! After three years on our Client Relations team, we are so excited to pass the torch to her from the phones to the couch. 🥹
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Nikki is a naturally warm soul and one of the kindest people. We can’t wait for all that’s in store for her, and all of her future clients she will help. 💜
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Please join us in CONGRATULATING her and welcoming her to the therapist seat!! 👏👏👏
Happy International Dog Day to everyone’s favorite therapists here, Toby and Charlie! 🐶🐾🐶 These two are truly gifted in their natural abilities to bring smiles, laughs, healing and comfort in a way all of us humans can’t. 🥹 We all love you both so much, and are so grateful to have you guys here with us at Blueprint 💜
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#therapy #mentalhealth #dogs #dogsofinstagram #therapydog #nj #njtherapy #therapistsofinstagram #downtownsomervillenj
The look parents have when it’s back to school time compared to students…. 🙃
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On a more serious note, school around the corner certainly can bring on a lot of stress, anxiety, and worry for many kids, teens, college aged and all parents.
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We’re here as support. Never is there shame in asking for help. For the first time, in a long time, no current wait list 🖤
Moral of the story is that learning how to regulate and communicate emotions is a life long skill. If you’ve never learned, it’s never too late. If you’re a parent… your kid(s) are relying on you to teach them how. 🖤💜
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#emotions #regulate #mentalhealth #mentalhealthawareness #communicate #njtherapy #njtherapists #therapistsof #nj #downtownsomerville
Ever heard “it’s not what you said, it’s how you said it”? Research in couples and relationships show that the way people communicate is much more important than what they are communicating about.
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We often say with couples and families that while in the office we’re not concerned with what they are talking about. Our focus is on HOW you are talking to each other; helping everyone to learn to communicate and listen more effectively while pointing out unhealthy patterns.
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Sometimes, just a few sessions on our couch can actually make massive changes for people 🖤
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#therapy #mentalhealth #relationships #couples #emotions #therapistsofig #therapistsofinstragram #nj #njtherapy #njtherapist #communication #support
Please join us in congratulating Taylar on her C! 👏👏👏
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Taylar has been an LSW (Licensed Social Worker) and now has reached the accomplishment of becoming an LCSW (Licensed Clinical Social Worker) 👏
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We are so proud of you 🫶💜💙
When someone is going through something, instead of judging, talking behind someone’s back or giving unsolicited advice (it’s 2025 guys, that’s not cool), try to simply be a listening ear and a shoulder to lean on. The truth is that everyone is trying to do the best they can. 🖤
With therapists on every corner and online platform, it’s really hard to decide who to start with. We get it can be overwhelming. At the same time… it’s REALLY important to do your research, take your time and choose wisely. 🖤💜
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#mentalhealth #nj #njtherapy #njtherapists #therapistsofig #therapy #counseling #support #growth #somervillenj #downtownsomerville #emotions #anxiety #stress #healing
A huge CONGRATULATIONS to our Scott and his beautiful bride, Emily. We are all so happy for you both and wish you a lifetime of love, laughs and companionship 🫶🖤🤍🥂
Filmed this right around Olive’s first birthday (she’s almost 16 months now). So much changes so fast, it’s reality of life yet I swear it moves even faster with a little one. At the end of the day, for me it’s about staying grounded in my priorities and truly what’s important in the big picture, while always professionally standing behind the highest quality of care we provide at Blueprint. While that’s great for those that want to, no need to chase and hustle for me. The real win for me is being content 🖤
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Thank you @fromotion.media for the wonderful work you do and time you spent featuring me 🙏
