OCD Treatment in New Jersey

FINDING FREEDOM FROM OCD

Living with Obsessive-Compulsive Disorder (OCD) can be exhausting. Intrusive thoughts, repetitive rituals, and relentless “what ifs” can take over your life. But you don’t have to stay stuck in that cycle.

At Blueprint Mental Health, we use proven, evidence-based treatments to help you regain control and peace of mind.

Understanding OCD

OCD involves two parts:

  • Obsessions – unwanted thoughts, images, or urges that trigger anxiety
  • Compulsions – repetitive behaviors or mental rituals done to relieve that anxiety

This loop can dominate daily life. Our job is to help you break it safely and gradually.

How We Help

Our clinicians are trained in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—the gold-standard treatments for OCD.

In ERP, you’ll face fears in small, manageable steps while resisting compulsions, retraining your brain to recognize that anxiety fades naturally without rituals.

You’ll learn to:

  • Identify triggers and patterns
  • Tolerate uncertainty
  • Reduce rituals and avoidance
  • Reclaim confidence and daily freedom

Personalized Care

No two people experience OCD the same way. We create customized treatment plans whether you’re:

  • A parent seeking help for your child
  • A teen managing intrusive thoughts
  • A young adult balancing independence and anxiety
  • An adult coping with long-standing OCD

➡️ Learn more about Child Therapy, Teen Therapy, Young Adult Therapy, and Adulting Adult Therapy.

BOOK A FREE CONSULT CALL TO ANSWER ALL OF YOUR QUESTIONS

If you would like to get started or have questions you would like answered, please schedule a free consult call below. You will be contacted at the time you choose by one of our client relations reps, Deonna, Nikki, Olivia or Jenny. All of these guys know our practice inside and out and will be able to answer all of your questions and pair you with the clinician on OUR TEAM who is the most clinically appropriate for your needs. For more detailed information on what to expect, please visit our How to Get Started page.

Book an appointment with Blueprint Mental Health using Setmore

Family Support

OCD often affects loved ones too. That’s why we offer Parent and Family Coaching to teach how to support recovery without reinforcing symptoms.

The Blueprint Difference

We combine clinical excellence with genuine compassion. Our therapists don’t just treat OCD—they understand it. You’ll always feel supported, respected, and encouraged.

Getting Started

Freedom from OCD starts with one brave step.

📞 Call 908-256-6965 or visit 73 West End Ave, Somerville, NJ 08876 to schedule your free consult call.

CONTACT & MORE INFORMATION

Trusted Mental Health Counseling Across Central New Jersey

Blueprint Mental Health has earned a reputation as one of the most sought-after mental health practices in New Jersey. We provide the highest quality clinical care in a way that feels welcoming, personal, and anything but clinical. Our therapists offer individual and group counseling for children, teens, young adults, adulting adults, parents, couples, and families.

We offer both in-person sessions at our Somerville location and virtual therapy appointments statewide. For those seeking in-person care, we’re located within a 30-minute drive of many towns across Central and Northern New Jersey, including Chatham, Madison, Morristown, Princeton, Edison, Highland Park, North Brunswick, New Brunswick, Piscataway, South Plainfield, Clark, Cranford, Scotch Plains, Summit, Springfield, and more.

Comprehensive Therapy Services in Somerset County

We're proud to support clients from Bridgewater, Hillsborough, Bound Brook, Branchburg, Manville, Raritan, Somerset, Bedminster, Bernardsville, Far Hills, Peapack, and Martinsville. Our Somerset County location serves as a central hub for families and individuals seeking high-quality mental health support.

Individual and Family Counseling in Union County

Our in-person services are convenient for residents of Scotch Plains, Westfield, Summit, Springfield, Cranford, Clark, Garwood, Fanwood, New Providence, Mountainside, Rahway, Roselle Park, and Plainfield. We work with children, teens, and adults throughout Union County to address anxiety, depression, relationship concerns, and more.

Therapy and Coaching Services in Middlesex County

We frequently work with individuals and families from Edison, New Brunswick, North Brunswick, Highland Park, Metuchen, Milltown, Piscataway, Dunellen, South Plainfield, Kendall Park, and Middlesex. Our clinicians provide accessible care for both short-term challenges and long-term growth.

Supportive Mental Health Care in Hunterdon County

Many of our clients travel from Clinton, Flemington, Readington Township, Lebanon, High Bridge, and Whitehouse Station for in-person support. We also offer virtual sessions for added flexibility throughout Hunterdon County and beyond.

Compassionate Therapy for Children, Teens, Adults, and Families

Whether you're struggling with anxiety, depression, OCD, trauma, parenting challenges, or family conflict, Blueprint Mental Health offers compassionate and effective care tailored to your needs. Our young but experienced team of clinicians takes a proactive, relational approach that resonates with today’s children, teens, and adults.

We provide services including Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples Therapy, Trauma Treatment, OCD Therapy, Drop-In Consults, and more.

If you want to understand what sets us apart, explore Our Approach.

Phone: 908-256-6965
Email: clientrelations@blueprintmentalhealth.com

Blueprint Mental Health
73 West End Ave,
Somerville, NJ 08876 [Map]