GUIDING YOUR TEEN THROUGH THE TURBULENT TEEN YEARS
Being a teen is tough—and being the parent of a teen can be just as challenging. Between social media, identity exploration, and an increasingly stressful world, today’s teens are under tremendous pressure. Parents often feel unsure how to help.
Our Parent Coaching for Teens sessions at Blueprint Mental Health give caregivers the space to talk, reflect, and learn strategies to better support their teens.
What We Cover
- Communication that actually works
- Setting boundaries while respecting independence
- Managing emotional ups and downs
- Handling school, social, or technology stressors
- Supporting mental health with compassion
Our Approach
Coaching focuses on collaboration and understanding. We help you see what your teen is experiencing, offer tools for staying connected, and build confidence in your parenting decisions.
We also offer Group Teen Therapy and Individual Teen Therapy.
BOOK A FREE CONSULT CALL TO ANSWER ALL OF YOUR QUESTIONS
If you would like to get started or have questions you would like answered, please schedule a free consult call below. You will be contacted at the time you choose by one of our client relations reps, Deonna, Nikki, Olivia or Jenny. All of these guys know our practice inside and out and will be able to answer all of your questions and pair you with the clinician on OUR TEAM who is the most clinically appropriate for your needs. For more detailed information on what to expect, please visit our How to Get Started page.
Why It Helps
When parents have the right tools, the entire family benefits. You’ll feel calmer, your teen will feel safer, and your home will feel more balanced.
Getting Started
Let’s tackle the teen years together.
📞 Call 908-256-6965 or visit 73 West End Ave, Somerville, NJ 08876 to schedule your free consult call.

