Practice News and Blog

NJ Adolescent Therapist: What to Expect & What to Ask

March 7, 2017/0 Comments/in Practice News and Blog /by John

Bringing your child to a therapist for first time can be a scary. Perhaps you’re skeptical of the process, or are nervous about introducing your child and his or her problems to a stranger? How does it work? What will they talk about? Does s/he really need help? What if my child doesn’t like their therapist? When […]

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John2017-03-07 17:15:022017-03-07 17:15:02NJ Adolescent Therapist: What to Expect & What to Ask

Outpatient DBT Skills Training for MOMS

January 10, 2017/0 Comments/in Practice News and Blog /by John

Presents DBT Skills Training for Moms Facilitated by: John Mopper, LAC Imagine you are getting ready to take off on an airplane…When covering the emergency plan, the stewardess has specific instructions in the case of the cabin losing pressure. They clearly state that if the oxygen masks drop down and you are traveling with children, […]

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John2017-01-10 20:12:272017-01-10 20:14:00Outpatient DBT Skills Training for MOMS

Blueprint Mental Health Joins the Fight Against Bullying

October 21, 2016/0 Comments/in Practice News and Blog /by John

Today, John from Blueprint Mental Health presented on the topic of bullying in front of 600 students at Bound Brook High School. His presentation, “Thank You to the Bully” From Bullied to Empowered using DBT, takes a unique approach to dealing with the bullying epidemic.

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John2016-10-21 14:59:382016-10-21 15:38:55Blueprint Mental Health Joins the Fight Against Bullying

Welcome to BlueprintMentalHealth.com!!!

September 21, 2016/in News, Practice News and Blog /by John

Blueprint Mental Health is proud to announce the launch of our new website. We will be posting weekly blogs addressing all aspects of mental health, along with our insights into current events. Stay tuned for more information!

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John2016-09-21 19:12:562016-09-21 20:23:26Welcome to BlueprintMentalHealth.com!!!

About Blueprint Mental Health

Blueprint Mental Health is a boutique mental health practice in Somerville, New Jersey. Our Team of clinicians pride themselves in creating a therapeutic environment that is warm and compassionate while challenging the symptoms that are present when struggling with the obstacles of depression, anxiety and personality disorders.

Through Mindfulness and such modalities as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), we will support you and your family on the journey to find acceptance within yourself and help to overcome any barriers that may be in the way of living the life you wish to lead. Together, we will be The Designers of a Better Tomorrow!