Anxiety disorders are among the most common mental health problems in the US. 1 in 10 teens struggle with an anxiety disorder (Anxiety and Depression Association of America). Fortunately, therapy can help teens to manage symptoms of anxiety. Learn more about anxiety and teen anxiety treatment NJ below. What is anxiety? “At its core, anxiety is simply […]
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Entries by John
Blueprint Mental Health specializes in Adolescent DBT. If you’re looking for a NJ DBT Therapist for you or your child, call (908) 256-6965 or e-mail firstname.lastname@example.org. Throughout life, we experience events and interactions that make us feel and behave in certain ways. This is typical. For example, a teenager may experience a breakup and cry. Some […]
Clinical depression, or major depressive disorder, affects millions of teens nationwide. As the leading mental health disorder in the U.S., 12.5% of teens experience a major depressive episode each year. Through therapeutic and psychiatric intervention, teens can learn to manage their symptoms. Learn more about depression and teen depression treatment NJ below. What is Depression? According […]
CRANFORD HIGH SCHOOL, N.J. — On Tue. March 7, John Mopper, LAC of Blueprint Mental Health gave his “Thank You to the Bully” presentation to The Cranford Parent Academy. “Thank You to the Bully” is one of many free presentations on Dialectical Behavioral Therapy (DBT) that Mopper has been giving across Northern New Jersey. Read […]
Bringing your child to a therapist for first time can be a scary. Perhaps you’re skeptical of the process, or are nervous about introducing your child and his or her problems to a stranger? How does it work? What will they talk about? Does s/he really need help? What if my child doesn’t like their therapist? When […]
Presents DBT Skills Training for Moms Facilitated by: John Mopper, LAC Imagine you are getting ready to take off on an airplane…When covering the emergency plan, the stewardess has specific instructions in the case of the cabin losing pressure. They clearly state that if the oxygen masks drop down and you are traveling with children, […]
Today, John from Blueprint Mental Health presented on the topic of bullying in front of 600 students at Bound Brook High School. His presentation, “Thank You to the Bully” From Bullied to Empowered using DBT, takes a unique approach to dealing with the bullying epidemic.
Blueprint Mental Health is proud to announce the launch of our new website. We will be posting weekly blogs addressing all aspects of mental health, along with our insights into current events. Stay tuned for more information!