Mental health is rarely isolated. The people around us will affect or be affected by our feelings, thoughts, and behaviors. Therefore, clinical treatment should not be isolated either. In order to best help a family or a struggling individual, therapy should be...
When your teenager is experiencing mental health issues, finding help can be challenging. This can be especially hard when you and your child are having your own issues with communication. Sometimes, it can seem like s/he will only confide in their friends or their...
Anxiety disorders are among the most common mental health problems in the US. 1 in 10 teens struggle with an anxiety disorder (Anxiety and Depression Association of America). Fortunately, therapy can help teens to manage symptoms of anxiety. Learn more about...
Blueprint Mental Health specializes in Adolescent DBT. If you're looking for a NJ DBT Therapist for you or your child, call (908) 256-6965 or e-mail info@blueprintmentalhealth.com. Throughout life, we experience events and interactions that make us feel and behave in...
Clinical depression, or major depressive disorder, affects millions of teens nationwide. As the leading mental health disorder in the U.S., 12.5% of teens experience a major depressive episode each year. Through therapeutic and psychiatric intervention, teens can...
CRANFORD HIGH SCHOOL, N.J. -- On Tue. March 7, John Mopper, LAC of Blueprint Mental Health gave his "Thank You to the Bully" presentation to The Cranford Parent Academy. "Thank You to the Bully" is one of many free presentations on Dialectical Behavioral Therapy (DBT)...
Bringing your child to a therapist for first time can be a scary. Perhaps you're skeptical of the process, or are nervous about introducing your child and his or her problems to a stranger? How does it work? What will they talk about? Does s/he really need help? What...
Presents DBT Skills Training for Moms Facilitated by: John Mopper, LAC Imagine you are getting ready to take off on an airplane…When covering the emergency plan, the stewardess has specific instructions in the case of the cabin losing pressure. They clearly state...
Today, John from Blueprint Mental Health presented on the topic of bullying in front of 600 students at Bound Brook High School. His presentation, “Thank You to the Bully” From Bullied to Empowered using DBT, takes a unique approach to dealing with the bullying epidemic.
Blueprint Mental Health is proud to announce the launch of our new website. We will be posting weekly blogs addressing all aspects of mental health, along with our insights into current events. Stay tuned for more information! Appreciate you, The Blueprint Team ABOUT...